'Motivation is what gets you started. Habit is what keeps you going.'
- Jim Rohn
Navigating the Maze of Life
In today's world, everything feels more chaotic and uncertain than ever. Many of us are struggling to find a healthy balance between our personal lives and our careers. It seems like our to-do lists and responsibilities keep growing, we are bombarded with information and sometimes we lose sight of where we are actually going.
To cope, we often turn to distractions, anything to give us a break from the stress. We fall into bad habits and over time, many of us experience anxiety, stress, physical complaints, unhappiness or burn out.
Even though we know deep inside that it’s time to change, we often don’t take the steps we should. We keep chasing milestones that promise a relief from the stress and dream of happy times with people we love, doing the things we care about. Just to be reminded that there is this one other important thing to do before we get there…
I have experienced a gradual decline in my health and well-being throughout my life and career up to a pivotal moment that forced me to hit reset. Since then, it has become my mission to support people in living more healthy and fulfilled lives.
Let’s roll: Gaining unstoppable momentum in your personal growth journey
Imagine how it would feel like to be your true self, feeling calm both at work and in your personal life. Think about having a clear mind that helps you see the big picture and make decisions based on your values. To work on something that fills you with a deep sense of purpose. All that, wrapped in a healthy body.
Sounds too good to be true? It’s safe to say that few people have everything perfectly figured out in their lives. Neither have I. But I do believe that becoming a better version of ourselves is possible and I’m inviting you to join me for a personal growth adventure. It is a difficult path that requires courage to face your fears, commitment to build good habits and an openness to change.
But here's the thing: The process is also incredibly rewarding. You’d be surprised how much you can achieve by taking small but consistent actions. You will unlock new levels of self-awareness, strength, and fulfilment. And you won’t have to do it alone. I'll be with you every step of the way, cheering you on, helping you up if you stumble, and celebrating big time when you reach those milestones. It's all about becoming the best version of yourself and I’m super excited to support you in getting there.
Growth programs
Interested in improving your mental and physical well-being? Please have a look at my personal growth coaching programs. I offer 1:1 coaching (via video or phone call) in English or German, designed to meet your individual needs.
I combine science-based tools with insights from leading practitioners to create a unique experience that will help you achieve lasting change. Together, we'll identify your goals, uncover what's holding you back, and create a personalised roadmap to greater health and fulfilment. Let’s roll!
Crystal clear
Live more purposefully & realise your potential
Develop a better understanding about yourself, discover your purpose and pave the way to a fulfilling life and career.
Rock Solid
Build stellar health & resilience
Transform your health and well-being! We'll uncover the current status of your health and design a customised plan to help you feel your absolute best.
​Tailor-made
Ace your personal goal
Do you need support with a specific challenge or goal? Are you finally trying to do this marathon or need a game plan to tackle an important challenge in your career or life? I’ll be there to guide you, motivate you and hold you accountable.
My coaching programs include six sessions, approx. 45 to 60 minutes each. To get the best out of it, it's crucial that you put in some extra effort outside of those sessions. The price per session, including preparation & follow-up is 60 EUR.
​
Transparency and fairness are important to me. That's why I offer several options to learn more about coaching without any risks, including:
-
Free Exploration Session: You can join my waiting list for a free exploration session - a chance to get to know each other, discuss your goals and explore how we can best work together.
-
Maximum Flexibility: Choose to pay per session or purchase the entire program upfront. You can also end the program at any time with a full refund of any unused sessions.
-
Accessibility: I believe everyone deserves a chance to become a better version of themselves. If you're facing financial difficulties or extraordinary circumstances, please reach out to discuss special arrangements.
My philopsophy
Here is what you can expect when we work together:
​
Small Steps, Big Momentum. I believe in making small, everyday changes that build momentum and lead to great results over time. We'll focus on building simple habits that fit right into your life, so you'll create a ripple effect of positive change.
​​
Challenge & Fun. Personal growth can be tough, and I'll definitely challenge you to step outside your comfort zone. But let’s also have fun along the way! Expect laughter, maybe some tears, and a whole lot of celebrating every victory.
​​
Growth Partnership. A genuine connection with each client is the basis for success and creates a supportive space where you can truly be yourself. That's why I work with no more than three people at a time, so I can really focus on
getting to know you and tailoring our work to your unique needs.
Eager to get started? Let’s roll!
Click here to join the waiting list for a free exploration session or ask me a question (via mail here)
About me
Hi, I'm Tim! I'm a certified coach who's super passionate about helping people grow and become their best selves. I've spent over 15 years geeking out on personal development, exploring all sorts of tools, techniques, and methods. I’d love to support you in building a healthier, more fulfilling life.
